Before we begin there’s an important distinction I need to make between blame and resentment. Blame is what I’m \u2018doing\u2019<\/i>; it’s a conscious act. Resentment is what I’m \u2018feeling\u2019<\/i> and resides in the realm of the subconscious.<\/p>\n
These are important distinctions. While it may seem I don\u2019t always have control over my feelings I do<\/i> have control over what I\u2019m thinking. Whether or not I exercise that control is entirely up to me.<\/p>\n
If it\u2019s important enough and I so choose, I can make a conscious effort to change my thoughts around who I\u2019m blaming and why. If I can change those thoughts my resentment will subside and that \u2018awful feeling\u2019<\/i> will disappear. Simply put, I can change what I\u2019m feeling by changing what I\u2019m thinking.<\/p>\n","protected":false},"excerpt":{"rendered":"
Before we begin there’s an important distinction I need to make between blame and resentment. Blame is what I’m \u2018doing\u2019; it’s a conscious act. Resentment is what I’m \u2018feeling\u2019 and Continue Reading →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,36],"tags":[10,73,9],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-blame-2","category-resentment-2","tag-blame","tag-forgiveness","tag-resentment"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t