{"id":268,"date":"2013-12-08T16:38:13","date_gmt":"2013-12-09T00:38:13","guid":{"rendered":"http:\/\/theforgivenessstory.com\/?p=268"},"modified":"2014-02-07T11:21:41","modified_gmt":"2014-02-07T19:21:41","slug":"a-word-about-guilt","status":"publish","type":"post","link":"http:\/\/theforgivenessstory.com\/?p=268","title":{"rendered":"A Word About Guilt"},"content":{"rendered":"<p>Guilt is a special animal and presents a unique challenge. Basically, guilt is me blaming me. That&#8217;s bad on just about every level.<\/p>\n<p>With guilt there&#8217;s nowhere for that debilitating cycle of resentment, anger, frustration and pain to go but right back on me. I can&#8217;t even lighten the load by blaming you. It&#8217;s all on me.<\/p>\n<p>So now I&#8217;m getting it with both barrels. I&#8217;m getting the resentment juices flowing by blaming and I&#8217;m doubling up on it by being the recipient of the blame. And to make it worse, the fact that I&#8217;m blaming myself means that at some level I think I deserve it.<\/p>\n<p>It just doesn&#8217;t get any worse than that.<\/p>\n<p>Often when we feel guilty it&#8217;s because we&#8217;ve done something to somebody that we&#8217;re ashamed of. It could be anything from stealing candy to running over somebody with our car. It doesn&#8217;t really matter what the <em>&#8216;issue&#8217;<\/em> is, it matters how we feel.<\/p>\n<p>The big difference with a Guilt issue is you&#8217;re not trying to forgive someone else;\u00a0<em>you<\/em> feel <em>you<\/em> need to be forgiven. But who&#8217;s going to forgive you? Yourself? The person you hurt? God?<\/p>\n<p>That&#8217;s where we get stuck with guilt. If I&#8217;m feeling guilty I obviously haven&#8217;t been able to forgive myself, I must feel God won&#8217;t do it and I just can&#8217;t force someone to forgive me no matter how much I try. And even if they do, I may not accept it.<\/p>\n<p>Thankfully, this\u00a0<i>Forgiveness Story<\/i>\u00a0process works just a well whether it&#8217;s blame or guilt you&#8217;re dealing with. It will take some creativity on your part and you\u2019ll need to have a bit of a split personality but it is do-able.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guilt is a special animal and presents a unique challenge. Basically, guilt is me blaming me. That&#8217;s bad on just about every level. With guilt there&#8217;s nowhere for that debilitating <a class=\"more-link\" href=\"http:\/\/theforgivenessstory.com\/?p=268\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,36],"tags":[73,49,9],"class_list":["post-268","post","type-post","status-publish","format-standard","hentry","category-guilt","category-resentment-2","tag-forgiveness","tag-guilt-2","tag-resentment"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Guilt is a special animal and presents a unique challenge. Basically, guilt is me blaming me. That&#039;s bad on just about every level. With guilt there&#039;s nowhere for that debilitating cycle of resentment, anger, frustration and pain to go but right back on me. I can&#039;t even lighten the load by blaming you. 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